Welcome to my blog!
I am a therapist, and yes this blog is on my website. But I am so much more than a therapist. I am a mom of four kids, a wife, a sister, a daughter, a friend, and human. I FEEL. I THINK. and sometimes….. I REACT! this blog is meant to be a place to be utterly human- raw, real and authentic. Yet, always with the intention of becoming stronger, better, kinder, and more connected. This is NOT therapy, although, you can’t take the therapist out of me. This is a place of raw life, encouragement, occasional humor, and always empowerment. Let’s share life together, learning from and encouraging one another to be our best selves!